top of page
IMG_3524_edited_edited_edited_edited.png

RYNA RUNNING

A custom program built just for you

Whatever is holding you back, whether it’s a live-in mother-in-law, starting line anxiety or a history of injuries; let me take the guesswork out of getting back into the best shape of your life

Home: Welcome

Independent

$60 / month

This is where I take your goals, work-Life balance, and training history into account to write a week-to-week plan perfectly tailored just for you.

Have a question about the plan after seeing it? Let me know and I'll gladly help you get the wind back in your sails.

Fully Custom

$100 / month

Looking to get training advice, have someone build you a weekly plan, and get phone call check ins at the end of each week?This plan lets me spend the time to talk about your goals and progress each week, and even help tailor your plan if something un-expected pops up.

In-Person VIP

$525 / Month

You need help, and want Private one-on-one attention. With this plan you get 2-hours of in-person, dedicated, face-to-face time every week, along with every other perk offered in the other plans.

Whatever you’re struggling with, I’m here to help you achieve your goals. Contact me to find out more.

Home: Services
IMG_0284.JPG

Professional Coach, Passionate Athlete

From bedridden to competitive athlete.


Life is full of setbacks, and we’ve all been through it. One day you find yourself in a worst-case scenario. For me it the front end of an SUV while biking to work, sending me over the handlebars and into the hospital. When I finally went home I did so in a wheelchair, with more stitches and broken bones than I could count.


I spent a long time wondering if I would ever be able to race again. Several doctors told me I wouldn’t even walk. Through my recovery process I learned patience, but also persistence and determination. 


Things don’t always have to go your way for you to keep making progress, and a little progress everyday can have monumental results over time. Now, I am in the best shape of my life and helping others do the same for themselves.


Whatever is holding you back, whether it’s a live-in mother-in-law, crippling self esteem, or a history of injuries; let me take the guesswork out of getting back into the best shape of your life.

Your goals won’t wait.

Home: About
bottom of page